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HPU- book

Why am I so tired?

Metabolic disorder HPU – what you can do about chronic fatigue, digestive problems, joint pain and other ailments

Many symptoms – a metabolic disorder

Do you often feel exhausted and lacking energy? Do you suffer from muscle pain, excessive nervousness, migraines or food intolerances? Have you already gone from doctor to doctor and still don’t know what is wrong with you?

Then the often overlooked metabolic disorder HPU may be the cause of your symptoms. The faulty production of the substance heme leads to a impaired detoxification function of the body and a deficiency of various micronutrients that are essential for many processes in the organism. This imbalance has major health effects and leads to disruption …

The Thyroid

The Mitochondria

The Adrenal Glands And

Of The Intestines

Author Sonja Schmitzer suffered from HPU for many years, but with the help of Dr. Karsten Ostermann, she was able to successfully manage it. They will show you how to identify HPU and present their jointly developed treatment method, which tackles the problem at its root.
Through detoxification, a tailored diet, and micronutrient supplementation, you can specifically address the underlying causes and correct heme production. Food guides and sample meal plans will help you implement these changes. This way, you can free yourself from your symptoms and improve your quality of life in the long term!

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From the blog

Correctly measuring vitamin B6 and B12

Correctly measuring vitamin B6 and B12

A question that comes up again and again in the HPUandYou Facebook Group is: How should I test my B-vitamin levels, especially Vitamin B12 and B6? I discussed this topic with Dr....

Correctly measuring vitamin B6 and B12

Correctly measuring vitamin B6 and B12

A question that comes up again and again in the HPUandYou Facebook Group is: How should I test my B-vitamin levels, especially Vitamin B12 and B6? I discussed this topic with Dr....

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The contents presented here are intended exclusively for neutral information and general further education. The texts do not claim to be complete, nor can the topicality, correctness, and balance of the information presented be guaranteed. The texts in no way replace professional advice from a doctor or pharmacist and they must not be used as a basis for independent diagnosis and the start, modification, or termination of a treatment for diseases. Always consult your trusted doctor for health questions or complaints! I assume no liability for inconveniences or damages resulting from the application of the information presented here.