Nutrition in HPU
The HPU –Cookbook
Eating well with HPU and histamine intolerance
People affected by HPU usually wish for nothing more than to finally get rid of the troublesome HPU symptoms.
Nutrition also plays an essential role in this process – especially at the beginning of HPU therapy, when the metabolism and digestive system need to be calmed and relieved.
People with HPU benefit from a diet without processed foods, gluten-containing grains and dairy products made from cow’s milk. It should also contain little sugar and fructose. If, in addition to HPU, a person also has a histamine intolerance, the question often arises: “What can I actually still eat?”
This cookbook is intended to make everyday life easier for people with HPU (and histamine intolerance); because with delicious, simple recipes, making dietary changes becomes much easier.
Insights into the book
1. A comprehensive guide to nutrition for HPU and histamine intolerance
2. 60 delicious recipes for every meal
3. All dishes are gluten-free, cow’s milk-free, low in sugar, and low in fructose
4. 49 dishes are low in histamine
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Disclaimer and general note on medical topics:
The contents presented here are intended exclusively for neutral information and general further education. The texts do not claim to be complete, nor can the topicality, correctness, and balance of the information presented be guaranteed. The texts in no way replace professional advice from a doctor or pharmacist and they must not be used as a basis for independent diagnosis and the start, modification, or termination of a treatment for diseases. Always consult your trusted doctor for health questions or complaints! I assume no liability for inconveniences or damages resulting from the application of the information presented here.