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From the blog
HPU: Avoid Folic Acid!
Folic acid is a term that many people mainly associate with pregnancy. But what exactly is folic acid, why do so many people have a deficiency, and why is it important to choose the right form when taking supplements?
Keto for HPU: How a Ketogenic Diet Can Help
A ketogenic diet is a very low-carbohydrate way of eating in which the body primarily uses ketone bodies instead of glucose for energy production. Is this beneficial for someone with HPU?
Magnesium threonate in HPU – What it does in the brain and why it is different?
Magnesium-Threonat kann die Blut-Hirn-Schranke besser überwinden als alle anderen Magnesiumverbindungen und eignet sich daher besonders für HPUler mit kognitiven Problemen, Brainfog und dauerhafter Erregung des Nervensystems.
Disclaimer and general note on medical topics:
The contents presented here are intended exclusively for neutral information and general further education. The texts do not claim to be complete, nor can the topicality, correctness, and balance of the information presented be guaranteed. The texts in no way replace professional advice from a doctor or pharmacist and they must not be used as a basis for independent diagnosis and the start, modification, or termination of a treatment for diseases. Always consult your trusted doctor for health questions or complaints! I assume no liability for inconveniences or damages resulting from the application of the information presented here.