Why bitter substances are so valuable

Why bitter substances are so valuable

How you can benefit from bitter substances if you have HPU   The taste of bitter rarely brings a smile to anyone’s face. We usually avoid foods with a bitter aftertaste – yet bitter-tasting plant compounds are an important building block for our health,...
Nutrition for HPU

Nutrition for HPU

Nutrition for HPU   We live in a world of expertly organized malnutrition. Although there is now an overabundance of food, the body is often not adequately supplied with micronutrients and is additionally burdened with pesticides.   Proper nutrition plays a...
Pimples and Acne in HPU

Pimples and Acne in HPU

Pimples and acne in HPU   Our skin, along with the liver, intestines, and kidneys, is another important excretory organ. Because we HPU sufferers can’t always optimally eliminate metabolic waste products and toxins through other organs, the body often uses...
HPU – Don’t Overdo It

HPU – Don’t Overdo It

Today I’d like to share a text from HPUandYou partner edubily with you, which I fully endorse. HPU therapy isn’t about suppressing every emerging symptom with tons of supplements and pushing the body to extremes. Rather, as people with HPU, we should...
Protein and Amino Acids in HPU

Protein and Amino Acids in HPU

👉 Essential amino acids – why they are so crucial in HPU, which symptoms indicate a deficiency, and how you can supplement them correctly. What are amino acids needed for? Amino acids are the building blocks of life – more precisely: the basic building blocks for...
When Calcium Can Be Deadly

When Calcium Can Be Deadly

Calcium: Why You Shouldn’t Just Take It Calcium is frequently recommended: for the prevention of osteoporosis or when blood levels are too low. And right here, it is ABSOLUTELY ESSENTIAL to check the cofactors beforehand; otherwise, it can become dangerous. Why...